Whoever said salads were boring has never visited our Chef Department! Prepared fresh by us using only high-quality ingredients, our stores are bursting with a variety of flavourful, vibrant salads to suit any taste or craving. For lunch, dinner, or a side, choose any of our chef-prepared salads for excellent value and maximum convenience. Beyond just a bowl of lettuce or mixed greens, our salad options include pasta salads, protein bowls, chopped salads, and more. Packed with fresh veggies, creamy cheeses, tender proteins, juicy fruits, and crunchy additions, we’ve got you covered for all your salad needs.
If you’re looking to add even more oomph to your Farm Boy Chef-Prepped Salad, check out our guide below for suggested mix-ins, dressing recommendations, and more. The sky’s the limit when it comes to these salads!
Farm Boy™ Bruschetta Orzo Pasta Salad
Contains: Orzo pasta, tomatoes, red onion, Asiago cheese, Farm Boy™ Garlic Flowers.
Ideal Dressing: Farm Boy™ Lemon Garlic Dressing or Farm Boy™ Greek Dressing.
Upgrade: Embrace the Italian flavour of this salad and make it a meal! Add mini bocconcini, fresh arugula, and black olives for a heartier bite.
Farm Boy™ Buddha Bowl
Contains: White basmati rice, peas, tofu, lentils, cucumber, red cabbage, carrots, green onions, sesame seeds.
Ideal Dressing: Farm Boy™ Sesame Ginger Vinaigrette, Farm Boy™ Lemon Garlic with Honey Dressing, Farm Boy™ Chili Lime Dressing, or Farm Boy™ Creamy Mango Poppyseed.
Upgrade: Warm up this bowl and top it with a fried egg and sprinkle of Farm Boy™ Togarashi Seasoning.
Farm Boy™ Caesar Salad
Contains: Romaine lettuce, lemon, bacon, croutons, Asiago cheese.
Ideal Dressing: Farm Boy™ Caesar Dressing (included).
Upgrade: Up your protein intake by adding grilled chicken or crispy chickpeas seasoned with lemon and fresh herbs.
Farm Boy™ Caprese Salad
Contains: Tomatoes, bocconcini cheese, basil, Farm Boy™ Basil Pesto.
Ideal Dressing: Farm Boy™ Balsamic Vinaigrette.
Upgrade: Layer fresh peach slices into this salad for a refreshing taste of summer.
Farm Boy™ Chicken Quinoa Bowl
Contains: Quinoa, corn, black beans, chicken, peppers, romaine lettuce, green onions.
Ideal Dressing: Farm Boy™ Lemon Garlic with Honey Dressing, Farm Boy™ Creamy Ranch Dressing, or Farm Boy™ Honey Dijon Dressing.
Upgrade: Add some healthy fat with sliced avocado and extra flavour with a sprinkle of Farm Boy™ Everything Bagel Seasoning.
Farm Boy™ Chopped Fiesta Salad
Contains: Black beans, corn, tomatoes, Cheddar cheese, orange bell peppers, red onions, jalapeño peppers.
Ideal Dressing: Farm Boy™ Lemon Garlic Dressing (included).
Upgrade: Add some extra crunch with crumbled Farm Boy™ Lime Tortilla Chips.
Farm Boy™ Chopped Mediterranean Salad
Contains: Chickpeas, tomatoes, cucumber, olives, onions, parsley.
Ideal Dressing: Farm Boy™ Greek Dressing (included).
Upgrade: Scoop this salad into a pita pocket or wrap for an easy, satisfying sandwich.
Farm Boy™ Chopped Protein Salad
Contains: Chickpeas, black beans, tomatoes, egg, Cheddar cheese, bacon.
Ideal Dressing: Farm Boy™ Creamy Ranch Dressing (included).
Upgrade: Craving a little something extra? Try adding a bit of cooked bowtie or penne pasta for a quick pasta salad. Or, increase your veggie intake with corn and fresh jalapeños.
Farm Boy™ Cobb Salad
Contains: Romaine lettuce, tomatoes, cucumber, eggs, Monterey Jack cheese, bacon, corn.
Ideal Dressing: Farm Boy™ Italian Vinaigrette, Farm Boy™ Honey Dijon Dressing, or Farm Boy™ Creamy Ranch Dressing.
Upgrade: Amp up the creaminess in this protein-packed salad with the addition of avocado.
Farm Boy™ Feta Orzo Pasta Salad
Contains: Orzo pasta, cucumber, orange bell pepper, Kalamata olives, feta cheese, red onion.
Ideal Dressing: Farm Boy™ Italian Vinaigrette or Farm Boy™ Greek Dressing.
Upgrade: Add some extra umami flavour with capers.
Farm Boy™ Fibre First Salad
Contains: Lentils, black beans, chickpeas, beets, carrots, leaf lettuce, romaine lettuce, kale, cabbage, chia seeds, sunflower seeds.
Ideal Dressing: Farm Boy™ Balsamic Vinaigrette or Farm Boy™ Apple Cider Vinaigrette.
Upgrade: Get a little more crunch with walnuts or Farm Boy™ House Blend Salad Topper.
Farm Boy™ Garden Blend Salad Mix
Contains: Romaine lettuce, cucumber, spring mix (baby lettuce, baby greens, frisée, radicchio), tomatoes, red cabbage, carrots.
Ideal Dressing: Farm Boy™ Lemon Garlic Dressing, Farm Boy™ Apple Cider Vinaigrette, or Farm Boy™ Creamy Ranch Dressing.
Upgrade: Toss in a little sweet element with Farm Boy™ Organic Sweetened Cranberries.
Farm Boy™ Garden Salad
Contains: Tomatoes, romaine lettuce, cucumber, carrots, red cabbage, spring mix.
Ideal Dressing: Farm Boy™ Lemon Garlic Dressing (included), or Farm Boy™ Creamy Ranch Dressing.
Upgrade: Transform your garden salad into a panzanella with chunks of grilled bread.
Farm Boy™ Greek Salad
Contains: Romaine lettuce, cucumber, feta cheese, tomatoes, green bell peppers, Kalamata olives, red onions.
Ideal Dressing: Farm Boy™ Greek Dressing (included).
Upgrade: Marinated artichoke hearts and toasted sunflower seeds add a little something extra to this classic salad.
Farm Boy™ Harvest Grain Salad
Contains: Farm Boy™ Ancient Grain Blend (white quinoa, millet, red quinoa, buckwheat), butternut squash, sweet potatoes, kale, beets, dried cranberries, pumpkin seeds.
Ideal Dressing: Farm Boy™ Apple Cider Vinaigrette or Farm Boy™ Chili Lime Dressing.
Upgrade: Keep this salad vegan-friendly but still satisfying by crisping up some chickpeas with your favourite seasonings.
Farm Boy™ Harvest Kale Blend Salad
Contains: Kale, Farm Boy™ Harvest Rice Blend (brown rice, red rice, green split peas, amaranth, red lentils), zucchini, almonds, dried cranberries.
Ideal Dressing: Farm Boy™ Apple Cider Vinaigrette (included).
Upgrade: Add some sliced apple for extra sweetness and crumbled Farm Boy™ Original Goat Cheese for a creamy tang.
Farm Boy™ Kale Caesar Salad
Contains: Kale, lemon, bacon, croutons, Asiago cheese.
Ideal Dressing: Farm Boy™ Caesar Dressing (included).
Upgrade: Add some protein to your salad with grilled chicken or shrimp. You can also put it in a tortilla wrap for a full meal!
Farm Boy™ Keto Chicken Cobb Salad
Contains: Chicken breast, Romaine lettuce, spinach, egg, tomatoes, onions, Monterey Jack cheese, bacon.
Ideal Dressing: Farm Boy™ Creamy Ranch Dressing, Farm Boy™ Lemon Garlic Dressing, or Farm Boy™ Italian Vinaigrette.
Upgrade: Get funky with some crumbled blue cheese or add some sliced avocado for healthy fats and a creamy texture.
Farm Boy™ Mediterranean Pasta Salad
Contains: Penne pasta, red bell pepper, green bell pepper, onions, feta cheese, black olives, capers, sundried tomatoes.
Ideal Dressing: Farm Boy™ Greek Dressing (mixed in).
Upgrade: Add some juicy flavour with cherry tomatoes and amp up the protein with canned tuna.
Farm Boy™ Mixed Leafy Greens Salad
Contains: Leaf lettuce, romaine lettuce, kale, cabbage.
Ideal Dressing: Farm Boy™ Lemon Garlic Dressing, Farm Boy™ Creamy Ranch Dressing, Farm Boy™ Caesar Dressing, or Farm Boy™ Apple Cider Vinaigrette.
Upgrade: The sky is the limit with this salad’s blank canvas! Add fruits, grilled proteins, crunchy elements, cheese, and more to tailor this salad to your tastes.
Farm Boy™ Power Protein Bowl
Contains: Chicken, eggs, Romaine lettuce, spinach, quinoa, red cabbage, sweet potato, edamame, black beans.
Ideal Dressing: Farm Boy™ Creamy Ranch Dressing, Farm Boy™ Honey Dijon Dressing, or Farm Boy™ Chili Lime Dressing.
Upgrade: The only thing this salad is missing is cheese. Try adding shredded Cheddar or Monterey Jack.
Farm Boy™ Superfood Salad Blend
Contains: Beets, Napa cabbage, sweet potato, red onion, kale, pumpkin seeds, carrots.
Ideal Dressing: Farm Boy™ Apple Cider Vinaigrette or Farm Boy™ Balsamic Vinaigrette.
Upgrade: Add some candied walnuts and tangy Farm Boy™ Original Goat Cheese to give this salad some extra heft.
Farm Boy™ Sweet Potato Bowl
Contains: Sweet potatoes, kale, red cabbage, carrots, edamame, red bell peppers, green onions, sesame seeds.
Ideal Dressing: Farm Boy™ Sesame Ginger Dressing or Farm Boy™ Lemon Garlic Dressing with Honey.
Upgrade: Give this salad some extra crunch and sweet-salty flavour with Farm Boy™ Eastern Sunset Salad Topper. You can also add some tang with Farm Boy™ Barrel Aged Feta.
